VITAMIN B COMPLEX
The Vitamin B Complex is a class of substances that include Choline and Inositol which play a very important role in the body’s control of fat, through their involvement in lipid/fat metabolism. The Complex also maintains a healthy liver. The liver plays a major role in human metabolism and has a number of important functions including glycogen storage, plasma protein synthesis and detoxification. The liver also produces bile, a compound which aids in digestion and the breakdown of lipids (fats).
The Vitamin B Complex includes a combination of the following important vitamins:
B4 Choline Inositol
B5 Pantothenic Acid
BENEFITS OF VITAMIN B COMPLEX
- Increases energy levels.
- Fights fatigue and tiredness.
- Promotes deeper sleep.
- Helps maintain mental clarity.
- Helps to keep food cravings under control.
- Contributes to healthy skin, hair, nails and complexion.